The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
 
This is week 1 of the Couch to 5k program so we start off pretty slowly. Listen to great music from Bitter:Sweet, The Gossip, Gold Chains, Cut Copy, The Boy Least Likely To, Deerhoof and Tropical Rush while doing walking and jogging intervals.
Direct download: Wheezing_Your_Way-_Couch_to_5K_redux.mp3
Category:podcasts -- posted at: 2:29pm CST