The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
 
Hell yeah we've made it to the 45 minute mark! 15 more minutes and we'll be running for an hour. While that makes me a little nauseous to think about, it also makes me excited - like a superhero. I accidentally give the wrong web address for Hood Internet. Please go to http://thehoodinternet.com/ to grab HOT mash-ups.
Direct download: 10k_Training_-_45_minutes.mp3
Category:podcasts -- posted at: 5:37pm CDT