Sat, 11 June 2011
Not gonna lie, last week was a rough one for me, my lungs are still getting used to pushing themselves. This week we're doing a 5 minute walking warm-up followed by intervals of 90 seconds running and 2 minutes of walking. I think I screwed up last week and didn't have us run for long enough - well, not this week, we're doing the intervals for a full 20 minutes. The music we are listening to is: Great Northern - Houses Givers - Up Up Up Kid Sister - Get Fresh Ursula1000 ft. Isabelle Antena - Repetez Le Repetoire Le Butcheretees - Henry Don't Got Love The 2 Bears - Bear Hug Uffie - Wordy Rappinghood (Tom Tom Cover) |