Thu, 11 February 2010
Oh boy, get ready for 25 minutes of non-stop running! Since you have no breaks for this run, please make sure you keep your breathing and your pace in check. Get to the end of that finish line even if you have to go more slowly than usual. I know you can do it! |
|
The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
|
||||||||||||||||||||||||||||||||||||||||||||||||
