The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
 
Hell yeah we've made it to the 45 minute mark! 15 more minutes and we'll be running for an hour. While that makes me a little nauseous to think about, it also makes me excited - like a superhero. I accidentally give the wrong web address for Hood Internet. Please go to http://thehoodinternet.com/ to grab HOT mash-ups.
Direct download: 10k_Training_-_45_minutes.mp3
Category:podcasts -- posted at: 5:37pm CST

We've made it to the 40 minute run! Not gonna lie, the 35 minute run was a bit rough for me last week but I'm ready to bring it this week! You'll be able to follow my blog and find more podcasts at HealthKey.com Don't forget you can always drop me a note at thatssochubby@gmail.com
Direct download: 10k_Training_40_minute_run.mp3
Category:podcasts -- posted at: 5:43pm CST

We're going for a full 35 minutes of running today so get those legs stretched and let's get moving. Also, I give you a helpful note (read: warning) about adding me as a friend on Facebook and read a an email sent in by one of your fellow runners. If you want to contact me, email me at thatssochubby@gmail.com
Direct download: 10k_training_35_minutes.mp3
Category:podcasts -- posted at: 8:29am CST