The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.

Well my babies, the time has come for me to set you free into the land of 5k runners. This is our final training week and we'll be running 30 minutes straight. As always, you can find the music you hear on this podcast at and

I am so proud of you, but most of all - you be proud of yourself.

Direct download: Couch_to_5k_Week_9_v2.m4a
Category:podcasts -- posted at: 8:43pm CST