The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
 
Couch to 5k - Week 9 Feeling FINE!

Wowsers, we've made it all the way to our last week - week 9 - together! I am so proud of you, you've done an amazing job getting here. Think back to week one when  you stepped up on the treadmill and had to go for a minute or so without stopping. If you're anything like me, you can't even believe how far you've come.

I wanted to get this out without too much delay so the music is mostly the same:

 

Ida Corr vs. Fedde le Grand: Let Me Think About It

Jamin Wilcox: Heart Attack

Every Move a Picture: Signs of Life

location location: Starpusher

Tracy Young, Thaea - Sexual

Matthew Dear: Don and Sherri

Die Die Die : Blue Skies

Hood Internet: Flo Rida vs. Hot Chip

Hood Internet: Juvenile vs. Portishead

Hood Internet: Rick Ross vs. Hercules and Love Affair

Hood Internet: Twista vs. Office

Killola: Cracks in the Armor

Direct download: Couch_to_5k_week_9.mp3
Category:podcasts -- posted at: 1:59pm CDT