The Chubby Jones Podcast
Workout podcasts for beginning runners to get off your butt and start moving.
 

Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyched because we've got some great music to get us through this and this time there are even CAT SOUND EFFECTS (and maybe an elephant just for good measure).

Direct download: c25kwk5v4.m4a
Category:podcasts -- posted at: 3:19pm CST